Cardio Kick Fitness was founded by Lynn Woods.  Lynn has been practicing that art of kickboxing and teaching fitness for several years.  She now teaches several group fitness classes for all levels, including an advanced bootcamp multiple times a year. 

Small Group Classes

I limit the size of classes, a lower number in class means more personal attention and PERSONAL attention is part of the package.

Result Oriented Attention
You know why you want to get fit. Why spend your money on programs that promise results, but never delivers. I know what it means to have goals, (weight-loss, fitness, health) I have been there. I know it takes determination, though equally as important is someone who believes in you and will help you to succeed.

Payment Flexibility
I want you to make fitness, fit in your life. I want you in class because it makes you feel good. I want your experience to be 100% positive. I want you to have flexibility and fun while getting in the best shape of your life. So I offer either annual memberships of 1, 2, or 3 years or packages without contracts in 3 and 6 month specials or even the pay by the class option.